Learn how to respond instead

of react

individual online sessions

Resilience Advanced Program

Covid-19 is going to have an important impact in our lives. Given the complexity and uncertainty that we face today, it can be particularly useful to develop additional skills, like empathy, intuition, resilience to navigate in these unprecedented times.

HeartMath techniques are much more than the breathing! The HeartMath techniques comprise a system of emotional refocusing and restructuring of neural circuits.

You are here because that small voice within is urging you to look beyond the surface of your life for something greater. You are ready.